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Mango Citrus Gazpacho Recipe


This mango citrus gazpacho is a twist to a classic gazpacho that is refreshingly light and a bit sweet with a touch of citrus. This soup is a great option paired with a sandwich for a leisurely warm weather dinner.

  • 2 cups diced fresh mango (frozen can be used instead)
  • 2 cups 100% unsweetened orange juice
  • 1 tablespoon olive oil
  • ¼ cup freshly squeezed lime juice
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 cup finely diced red bell pepper
  • 1 cup finely diced peeled cucumber
  • ¼ cup finely diced purple onion
  • 1 teaspoon fresh garlic
  • ¼ cup chopped fresh cilantro


Put mango, orange juice and olive oil in blender and blend until smooth. Pour lime juice in medium glass mixing bowl. Add salt and pepper and stir to mix. Add red bell pepper, cucumber, onion, garlic, cilantro and mango mixture. Stir gently to mix. Refrigerate until ready to serve.


This recipe makes four 1 cup servings and each serving contains approximately 162 calories and 4 grams fat.

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