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Berry & Grape Salad



2 tablespoons freshly squeezed lemon juice

2 tablespoons honey

2 cups fresh strawberries, washed, stems removed and quartered

2 cups fresh blueberries, washed and stems removed

2 cups fresh red or purple seedless grapes, stems removed and halved

6 tablespoons toasted chopped walnuts



Combine lemon juice and honey in a small glass jar with a tight fitting lid.  Secure lid and shake well to mix ingredients.   Combine strawberries, blueberries and grapes in a glass bowl.  Pour lime juice mixture over fruit and toss gently.  Divide into 6 cups and sprinkle each with 1 tablespoon of toasted walnuts.  This recipe makes 6 servings.  Each serving contains approximately 149 calories and .3 grams of fat.

Becky Varner, MS RD LD

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